This Group provides an opportunity to learn meditation techniques, which will enable us to lift away the obscuring mists created by the pace and stress of everyday life in order to reveal to ourselves who we really are.

Aletheia means Truth. In the city we often lack the opportunity to be in the company of people with whom we can be truly present and in harmony. Instead we may tend to chat mechanically about what we think that the other person wants to hear.

We forget to ask ourselves fundamental questions such as: What is the meaning and purpose of being alive? Why do my thoughts lack conciseness and clarity? Where can I find peace? How can I let my individuality be expressed in the collective without loosing authenticity? How can I reach the other and be reached?

To meditate is to focus on the present and feel the stream of life flowing through you. But in everyday life this is not as easy as it sounds! This group helps one to live with more awareness of the way we relate to the world around us and within.

For me to be “together” means “to gather” like-minded human beings in one place at the same time to share with one another our presence of mind.

Aletheia Meditation Group is a gathering of friends. A friend is someone with whom we share presence of mind. “I am here for you”, means exactly this! Someone with whom we can see clearly, feel deeply and perceive more accurately.